Show Notes
In this episode I go over a study by researchers at Harvard University who used lifestyle questionnaires and medical records from 123,000 volunteers to understand how much longer people lived if they followed five habits.
I go over all five in this episode along with other findings from the study.
Listen On
Also Listen
-
Building Piedmont Pennies - The Most Amazing Cheese Snacks with Becca Jordan Wright Founder of Piedmont Pennies
About Becca Jordan Wright Becca is the Founder and Owner of Piedmont Pennies, No -
0 to $2 million in 2 Years with Elina Panteleyeva, Founder of Dood Woof
Elina gives her playbook how she built Dood Woof from zero to $2 million in reve -
Scaling Ideas to Millions: An Unconventional Journey That Transformed Online Dating, Pet Adoption, and Led to Major Exits with Darrell Lerner
Darrell Lerner and Brandon dive into the world of entrepreneurship, sharing insi -
Getting Noticed in a Noisy World with Jim James
In this episode we explore the importance of timing, simplicity, and passion in