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Wednesday, November 9, 2022 The Art of Decision Making with Retired Navy SEAL, CEO and Author Marty Strong

Brandon and Marty talk about what Navy Seal Buds Training is really looking for, how you can apply it to your life to give you an edge and about his n...

Friday, October 21, 2022 Long Working Hours Effect on Your Health and How to Fix the Biggest Issue

Brandon reviews a study in the International Journal of Environmental Research and Public Health that did a meta-analysis of research from 1998 - 2018...

Thursday, October 20, 2022 Best Computer Monitors That Increase Your Productivity

Brandon shares the best computer monitors he has used and explains why having the features they have has increased his productivity and will increase ...

Friday, October 7, 2022 3 Exercises You Can Do to Get a Quick Workout In If You Miss the Gym Because You’re Working Late | Ep. 415

In this episode of Kung Fu Friday Brandon gives you three easy to do exercises that you can do with your own body weight to get a quick workout in. Do...

Thursday, October 6, 2022 The Divine Language of Coincidence: How Miracles Transformed My Life After I Began Paying Attention with Author Sophia Demas | Ep. 414

Sophia and Brandon discuss the power of coincidence, what you can find and especially what happens when you start paying attention. CONNECT WITH US Si...

Wednesday, September 28, 2022 Eating Healthy with Jaclyn London Author of Dressing on the Side | Ep. 408

Jackie and Brandon talk about eating healthy, myth bust some diets, "health foods" and talk about a reasonable approach to eating to lead a healthy li...

Friday, August 26, 2022 Results from Taking L-Theanine and Caffeine with This Protocol for Four Weeks to Increase Concentration | Ep. 385

In this episode Brandon shares his results from taking L-Theanine and Caffeine with a specific protocal with the goal of improving concentration, focu...

Friday, June 3, 2022 How I Built a Company that Makes the Fastest Bicycle Wheels on the Planet with Martin Crotty Founder of Princeton Carbon Works | Ep. 324

Marty is an accidental entrepreneur, hell bent on making the fastest bicycle wheels imaginable, of all things. This is a story about how an idea, a gr...

Thursday, May 19, 2022 What is Success with Jamie Anderson Co-Founder of the Flandrien Hotel | Ep. 313

From business school professor to cycling champion to hotel owner, Jamie and Brandon talk about how to discover your talents, live with passion and ma...

Thursday, December 9, 2021 Staying Fit as an Entrepreneur - 5 Foods with A Surprising Amount of Sugar You Want to Avoid | Ep. 208

Work life balance is a topic often talked about when entrepreneurship is the topic of conversation. It all sounds good in theory and it's certainly so...

Wednesday, December 8, 2021 Mastering Disruption with Retired Navy SEAL Turned Author and CEO of Saga Consulting, Marty Strong | Ep. 207

Marty Strong is a decorated retired Navy SEAL officer, and the author of the new business leadership book: Be Nimble: How the Navy SEAL Creative Mind...

Wednesday, April 21, 2021 Dr. Shannon Ritchey founded Evlo Fitness and Teaches a New Fitness Approach How to Workout Without Destroying Your Joints | Ep. 106

Dr. Shannon Ritchey is an Entrepreneur, Founder of Evlo Fitness, Doctor of Physical Therapy, wife and transitioned from owning a cash-pay physical the...

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