Work life balance is a topic often talked about when entrepreneurship is the topic of conversation. It all sounds good in theory and it's certainly something to shoot for, but coming from a person who has been an entrepreneur for over two decades, it's not reality.
The reality is that to take something from idea to a product, a product to a product line, a product line to a small business and a small business to a big business takes absolute focus and imbalance. If it was easy, everyone would do it and that doesn't happen.
With all that said, you can do some things to optomize yourself while you're building a business and one of the easiest things to do is eat right most of the time. Eating right means avoiding some bad foods.
I lay out foods to avoid in this epiosde and give some suggestions that will help you along your entrepreneur journey.
Links from this episode
Show Notes
Work life balance is a topic often talked about when entrepreneurship is the topic of conversation. It all sounds good in theory and it's certainly something to shoot for, but coming from a guy who has been an entrepreneur for over two decades, it's not reality.
The reality is that to take something from idea to a product, a product to a product line, a product line to a small business and a small business to a big business takes absolute focus and imbalance. If it was easy, everyone would do it and that doesn't happen. With all that said, you can do some things to optimize yourself while you're building a business and one of the easiest things to do is eat right most of the time.
Eating right means avoiding some bad foods.
Brandon lays out foods to avoid in this episode and gives some suggestions that will help you along your entrepreneur journey.
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LINKS IN THIS EPISODE
- American Heart Association on recommended daily sugar for men and women
- Sugar in honey mustard dressing according to the U.S. Department of Agriculture
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